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Dr. Frederick, BHK, DC
As a licensed chiropractor, Dr. Frederick specializes in the diagnosis and treatment of a wide variety of conditions and disorders relating to the skeletal, nervous, and muscular systems. She believes firmly in treating the source of the problem rather than the symptoms alone. Dr. Frederick believes that education and proper communication is imperative to patient care. When people understand why their pain or dysfunction is occurring, it enables them to make the changes necessary to correct the problem at hand.
Latest News
Suffering from a Headache? So is the Rest of the World!
[1]Headaches are a common aliment worldwide. A comprehensive literature search identifying population-based studies on headache and migraine published from 1988 to present was conducted. Studies
June Newsletter-Staying Safe While Being Active
With the warmer weather upon us. More and more people are wanting to get outside and partake in some form of physical fitness. [1]Being active can
Return to Practice Patient Guidelines & Procedures
PATIENT GUIDELINES & PROCEDURES Patients are to show up at their scheduled time. If you arrive early for your appointment, please call the office at
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Give us a call to schedule your first appointment.
- 519-472-8700
Testimonials
Here’s what our happy clients had to say about our services:
For several weeks, Dr. Frederick combined ultrasound with manipulation of my knee, massaged and stretched my leg/knee ligaments and muscles and adjusted my lower back; she also demonstrated to me muscle strengthening exercises to keep my knee stable and to improve my core strength. At each visit, Dr. Frederick listened closely to my observations, monitored my progress in terms of pain, flexibility and stability as well as encouraged and also instructed me with new exercises.
I have been with Dr. Frederick for about 8 months. She was a referral from my Chiropractor who moved. I have been pleased with the relief my treatments have given me. The various exercises that she suggested have also helped to strengthen my weak areas. Also, Dr. Frederick, being a new graduate, is on the leading edge of chiropractic treatments and I have found this to be beneficial, especially the work done on my sinuses.
At my initial visit with Dr. Frederick, she asked many questions about my overall health which I appreciated as it was a way for her to get to know me as a patient. Her method of treatment differed from what I was used to, but as time went on, seemed to be very effective for lasting well being. She offers suggestions for exercises and stretching for good management between visits. Dr. Frederick is very approachable and easy to talk to and I would gladly recommend her to anyone who is needing chiropractic treatment.
Quick Tips
Healthy Lifestyle Tip #4: Sleep Well and Limit Stress
Our body needs sleep to repair wounds, solidify memories, and fight off infections. There is no substitute for a healthy sleep. Children need more sleep
Healthy Lifestyle Tip #3: Take Care of your Body
Aches and pains are your body’s way of signalling to you that something is not right on the inside. Don’t mask these signs with painkillers
Healthy Lifestyle Tip #2: Make Healthy Diet Choices
Pay special attention to what and how you eat. Choose foods that maximize nutritional value and minimize calories. For example: berries are a good snack,
