Did You Know? We Can Treat: Ankle Sprains
I wanted to start a new series with our patients to help you understand that
Reflexology
This week Lorraine Tangen, our Registered Massage Therapist is discussing yet another type of massge.
Running Series-Trail vs Road Running
This week we are going to discuss some of the differences between trail and road
Happy Labour Day
We wish you all a wonderful Labour Day Weekend! Enjoy the outdoors on this last
Get into the Habit of Walking
Who would have thought that something so simple as putting one foot in front of
Time To Take Pause
This week is all about taking time to enjoy what is all around you, take
Running Series-Running Shoes
To continue with our running series, this week we are giving you tips on things
Thai Massage
This week, Lorrain Tangen is discussing another type of massage. Check it out below: Thai
Summer Movement Challenge
Last year when the pandemic started, toilet paper was hard to come by. This year,
Running Series-Learn to Run
Happy August, everyone! This month we are bringing a new series to you all about