Hydration 101
Water is essential for life. It makes up most of our body weight. We don’t
What does core bracing have to do with my low back pain?
Did you know that a strong back comes from having a strong core? To clarify,
Text Neck
Do you find yourself looking down at your phone a lot throughout the day? If
Stress Reducing Ideas for Difficult Times #4
Focus on Things you can Control: When things are overwhelming, find something on your day
Animal Chiropractic for Senior Dogs
Aging is not an easy process for anyone, including dogs. Weakness starts to occur, they
Happy Mother’s Day
To all our wonderful patients who are Mothers or Moms to be, we wish you
Get in the Game Without the Pain
While the pandemic has currently put a hold on getting out on the golf course,
Stress Reducing Ideas for Difficult Times #3
This week Lori our Registered Massage Therapist has provided another tip for reducing stress during
Bone Health
Some common things that we hear from people in regards to their bones are: “I’m
Happy Easter!
From all of us at Dr. Frederick Chiropractic, we wanted to wish everyone a very