Laughter is the Best Medicine!
It is fun to share a good laugh, but did you know laughter can actually
New Years Resolutions or Goals
Happy New Year! With the turn of the calendar, many people decide that now is
A Jumpers Journey
As many of you know, my practice is quite diverse. I am both a licensed
Did You Know Stress is Natural!?
It is the body’s way of responding to external demands, both the good and the
All Physical Activity Counts
New research in the Journal of the American Heart Association (JAHA) has found that exercise
The Weight of a Dime and Nerve Transmission
Did you know that it only takes 8-10 mm of Hg to decrease normal nerve