Get Well, Live Well, Play Well
Book your appointment to find out how you can start reaching your health and wellness goals!
Get Well,
Live Well,
Play Well
Book your appointment to find out how you can start reaching your health and wellness goals!
What are you looking for?
Dr. Frederick, BHK, DC
As a licensed chiropractor, Dr. Frederick specializes in the diagnosis and treatment of a wide variety of conditions and disorders relating to the skeletal, nervous, and muscular systems. She believes firmly in treating the source of the problem rather than the symptoms alone. Dr. Frederick believes that education and proper communication is imperative to patient care. When people understand why their pain or dysfunction is occurring, it enables them to make the changes necessary to correct the problem at hand.
Latest News
February Newsletter-Are you Heart Healthy?
The month of February is known to be heart month. Not only for love and Valentine’s Day but also for our own heart health. This
January Newsletter-Text Neck, Energy, and Benefits of Regular Massage
Text Neck As you read this month’s newsletter, more than likely you are on your phone or tablet. Take a moment to notice your posture.
December Newsletter-Shoveling and Travel Tips
Season’s greetings, in this month’s newsletter we are making sure we protect our backs when it comes to shoveling [1]. Dr. Frederick has also added
Start Feeling Better Today
Give us a call to schedule your first appointment.
- 519-472-8700
Chiropractic Adjustment
This is the most common treatment. An adjustment is a non-invasive, manual procedure that is designed to restore motion to a restricted joint in the body.
Acupuncture
Acupuncture helps sciatica, low back pain, arthritis, sprains and strains, whiplash, headaches, neck pain as well as neurological and other musculoskeletal conditions. Start today!
Animal Chiropractic
Chiropractic is a drug-free approach to your animal’s health care. It is the science, art, and philosophy that utilizes the inborn recuperative powers of all living creatures.
Meet Your Practitioners
Dr. Frederick is an active member of the Ontario and Canadian Chiropractic Associations, the International Chiropractic Pediatric Association and the College of Animal Chiropractors.
Dr. Jessalynn Frederick
Lorraine (Lori) Tangen
Testimonials
Here’s what our happy clients had to say about our services:
For several weeks, Dr. Frederick combined ultrasound with manipulation of my knee, massaged and stretched my leg/knee ligaments and muscles and adjusted my lower back; she also demonstrated to me muscle strengthening exercises to keep my knee stable and to improve my core strength. At each visit, Dr. Frederick listened closely to my observations, monitored my progress in terms of pain, flexibility and stability as well as encouraged and also instructed me with new exercises.
I have been with Dr. Frederick for about 8 months. She was a referral from my Chiropractor who moved. I have been pleased with the relief my treatments have given me. The various exercises that she suggested have also helped to strengthen my weak areas. Also, Dr. Frederick, being a new graduate, is on the leading edge of chiropractic treatments and I have found this to be beneficial, especially the work done on my sinuses.
At my initial visit with Dr. Frederick, she asked many questions about my overall health which I appreciated as it was a way for her to get to know me as a patient. Her method of treatment differed from what I was used to, but as time went on, seemed to be very effective for lasting well being. She offers suggestions for exercises and stretching for good management between visits. Dr. Frederick is very approachable and easy to talk to and I would gladly recommend her to anyone who is needing chiropractic treatment.
Quick Tips
Why Get Adjusted?
One of the most important benefits of getting adjusted is the return of better mechanics of your spine. This can take time, especially if you
Happy Mother’s Day
From all of us at the clinic, we wish all the Mother's a Happy Mother's Day this weekend! Stay safe and healthy, and we look
Questions to our Massage Therapist
In continuing with some previous posts, this week I am posting another question that our massage therapist gets asked, and her answer to it. What
