Get Well, Live Well, Play Well
Book your appointment to find out how you can start reaching your health and wellness goals!
Get Well,
Live Well,
Play Well
Book your appointment to find out how you can start reaching your health and wellness goals!
What are you looking for?
Dr. Frederick, BHK, DC
As a licensed chiropractor, Dr. Frederick specializes in the diagnosis and treatment of a wide variety of conditions and disorders relating to the skeletal, nervous, and muscular systems. She believes firmly in treating the source of the problem rather than the symptoms alone. Dr. Frederick believes that education and proper communication is imperative to patient care. When people understand why their pain or dysfunction is occurring, it enables them to make the changes necessary to correct the problem at hand.
Latest News
October Newsletter-World Spine Day-Get Spine Active
As the weather is getting cooler, some of us like to start getting ready to hibernate for the winter months. This month’s newsletter is looking
September Newsletter – Tips to Protect your Back while Gardening
Hard to believe that fall is upon us. With fall comes the preparation for winter and that means raking and yard clean up. This
August Newsletter – How to ensure backpacks are safe for your child`s back
It’s the most wonderful time of the year! Well for parents anyway. Back to school can be exciting, but can also create pain in your child’s back if you are not careful to choose a proper backpack and load it correctly. Check out this months newsletter for tips!
Start Feeling Better Today
Give us a call to schedule your first appointment.
- 519-472-8700
Chiropractic Adjustment
This is the most common treatment. An adjustment is a non-invasive, manual procedure that is designed to restore motion to a restricted joint in the body.
Acupuncture
Acupuncture helps sciatica, low back pain, arthritis, sprains and strains, whiplash, headaches, neck pain as well as neurological and other musculoskeletal conditions. Start today!
Animal Chiropractic
Chiropractic is a drug-free approach to your animal’s health care. It is the science, art, and philosophy that utilizes the inborn recuperative powers of all living creatures.
Meet Your Practitioners
Dr. Frederick is an active member of the Ontario and Canadian Chiropractic Associations, the International Chiropractic Pediatric Association and the College of Animal Chiropractors.
Dr. Jessalynn Frederick
Lorraine (Lori) Tangen
Testimonials
Here’s what our happy clients had to say about our services:
For several weeks, Dr. Frederick combined ultrasound with manipulation of my knee, massaged and stretched my leg/knee ligaments and muscles and adjusted my lower back; she also demonstrated to me muscle strengthening exercises to keep my knee stable and to improve my core strength. At each visit, Dr. Frederick listened closely to my observations, monitored my progress in terms of pain, flexibility and stability as well as encouraged and also instructed me with new exercises.
I have been with Dr. Frederick for about 8 months. She was a referral from my Chiropractor who moved. I have been pleased with the relief my treatments have given me. The various exercises that she suggested have also helped to strengthen my weak areas. Also, Dr. Frederick, being a new graduate, is on the leading edge of chiropractic treatments and I have found this to be beneficial, especially the work done on my sinuses.
At my initial visit with Dr. Frederick, she asked many questions about my overall health which I appreciated as it was a way for her to get to know me as a patient. Her method of treatment differed from what I was used to, but as time went on, seemed to be very effective for lasting well being. She offers suggestions for exercises and stretching for good management between visits. Dr. Frederick is very approachable and easy to talk to and I would gladly recommend her to anyone who is needing chiropractic treatment.
Quick Tips
Did You Know Stress is Natural!?
It is the body’s way of responding to external demands, both the good and the bad. However, chronic stress can be problematic for your health.
All Physical Activity Counts
New research in the Journal of the American Heart Association (JAHA) has found that exercise does not have to be prolonged in order to be
The Weight of a Dime and Nerve Transmission
Did you know that it only takes 8-10 mm of Hg to decrease normal nerve transmission? That is the weight of a dime! Your nerves
