Did you know that low back pain is the number one reason people worldwide visit their doctor and miss work?  In many cases, your daily habits are a big contributor to your back pain.  Repetitive stress, nagging injuries, a diet filled with inflammatory foods, and a lack of exercises and movement can contribute to an increased chance of back pain.  While it may feel like you will never get back to your old self, chances are you will.  If you or someone you know is experiencing back pain, reach out and I will do a full assessment to determine what treatment options are the best for you.