I often talk to patients about how to get physical activity worked into their daily routine. With Spring just around the corner, many of you will start to think about Spring Cleaning. This months newsletter gives you ideas of how to make Spring Cleaning fun and get in some physical activity as well.
About the Author: Dr. Jessalynn Frederick, BHK, DC
As a licensed chiropractor, Dr. Frederick specializes in the diagnosis and treatment of a wide variety of conditions and disorders relating to the skeletal, nervous, and muscular systems. She believes firmly in treating the source of the problem rather than the symptoms alone. Dr. Frederick believes that education and proper communication is imperative to patient care. When people understand why their pain or dysfunction is occurring, it enables them to make the changes necessary to correct the problem at hand.