For the second part of the year, Lori’s quick tips will talk about the different types of massages.

What type of massage should you get?

Are there different types of massage? You’re stressed and everyone tells you that you need a good massage.  What to get depends on each individual.  Follow along for the remainder of the year to find out about the different types of massages.

Swedish Massage-One of the most popular types of massages.  It is great for getting rid of stress and anxiety and helpful when experiencing conditions like sciatica, arthritis.  It also helps to increase blood flow.